Catherine, I am not a doctor and can't speak to the medical understanding of SIBO. I understand the concern about bacterial overgrowth and their volitility. They are hard to manage like an over grown property with growing out of proportion. At times, if there is an infection there can be pain associated with the removal of the bacteria! So go carefully. Take a spoon and dip it into the yogurt. Mix that spoon and stir some water. Take that water and sip it through out the day. Build it as you can just a tiny bit per day or leave it at a level for a week.

The other thing to do to give you a chance to clear the SIBO is to use the Bravo on your skin. This way it can't interfere with the gut issues. You will still build your micro-biome and get all the good benefits. As your gut gets well, you will enjoy greater health.

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