Ketogenic Diet is a "practice".

Personally, I have had very good experiences with Bravo.

I would also strongly recommend following the protocols set forth

in the videos on Bravo on youtube, for example ketogenic diet

This is a practice.  Its like learning to play an instrument.

You are asking me, what instrument should I play?  That is a

very personal decision, therefore, I can’t answer that.  You 

have to take the lead from your own self inside.