How is Bravo different from what I am taking?
The micro biome is being established by a "formula".
That means if you are taking additional yogurt or probiotics you are adding to the ingredients.
What they found in a study is that taking the dry powder of probiotics did not effect the
HIV in Tansenia (see youtube talk Third Brain Ruggiero)
That means that Bravo is more powerful.
Should I refrain from other yogurt . . . and probiotics?
Your yogurt will have an effect on the micro biome.
It will throw off the action of the “formula” that the scientists have worked hard to create.
The answer is also, No.